Are Mental Disorders Substantial?

What are mental disorders?

A mental disorder, often known as a mental illness or psychiatric problem, is a pattern of behavior or thought that causes considerable suffering or impairs personal functioning. These symptoms might be tenacious, relapsing and remitting, or occur in single events. Adults' ability to perform in their families, at work, and in society as a whole is significantly hampered by mental disorders. Mental disorders mostly begin in childhood and have a chronic, recurring course. Mental disorders contribute significantly to the total disease burden due to their high prevalence, early onset, tenacity, and disability.

In 2019, one out of every eight individuals, or 970 million people worldwide, had a mental disorder, with anxiety and depression being the most frequent. Because of the COVID-19 pandemic, the number of individuals suffering from anxiety and depression increased considerably in 2020. Today, almost 1 billion individuals suffer from mental disorders, and around 50% of these disorders begin before the age of 14. In only one year, anxiety and severe depressive disorders are expected to rise by 26% and 28%, respectively. While there are excellent preventative and treatment alternatives, most people with mental disorders do not have access to adequate care. Many people face disgrace, discrimination, and infringement of their human rights. Thus, mental disorders are defined as disruptions in an individual's behavioral or intellectual functioning that are not socially accepted and result in psychological anguish, behavioral impairment, and decreased overall functioning.

Categories of mental disorders

Several categories of mental disorders and numerous aspects of human behavior and personality might become abnormal.

Anxiety disorders: People with anxiety disorders react to specific items or circumstances with abject terror, as well as bodily symptoms of anxiety or panic, such as an increased heart rate and sweating. Generalized anxiety disorder, panic disorder, social anxiety disorder, and particular phobias are all examples of anxiety disorders.

Bipolar disorders: Bipolar disorder alters a person's mood, vitality, and ability to reason. Mania and despair are the incredibly high and low feelings experienced by people with this disorder. However, some people can go for years without experiencing symptoms.

Psychotic disorders: Psychotic disorders are characterized by altered consciousness and thought. Hallucinations (the sensation of pictures or sounds that are not real, such as hearing voices) and delusions (fabricated ideas that the ill person believes to be true despite the facts) are two of the most prevalent symptoms of psychotic diseases. Psychotic disorders include schizophrenia.

Eating disorders: Eating disorders are characterized by intense feelings, thoughts, and actions related to weight and food. The most prevalent eating disorders are anorexia nervosa, bulimia nervosa, and binge eating disorders.

Sleep disorders: Sleep disorders are characterized by interruptions in regular sleep patterns. Insomnia, defined as trouble falling and/or maintaining sleep, is a frequent sleep disorder. Narcolepsy, sleep apnea, REM sleep behavior disorder, chronic sleep deprivation, and restless leg syndrome are examples of other sleep disorders.

Personality disorders: Personality disorders are characterized by excessive and rigid personality features that are stressful to the individual and cause challenges at work, school, or social interactions. Furthermore, the person's patterns of thought and conduct diverge significantly from societal standards and are so inflexible that they disrupt their regular functioning.

Attention Deficit Hyperactivity Disorder (ADHD): Attention-deficit hyperactivity disorder (ADHD) is characterized by a persistent lack of attention and hyperactivity-impulsivity that hinder functioning or growth.

Obsessive-Compulsive Disorder (OCD): People suffering from OCD are troubled by recurring thoughts or concerns that force them to engage in rituals or routines. Obsessions are unsettling ideas, while compulsions are routines.

Post-Traumatic Stress Disorder (PTSD): PTSD is a disorder that may arise as a result of a traumatic or frightening experience, such as sexual or physical violence, the untimely loss of a loved one, or a natural disaster. People with PTSD frequently experience persistent and terrifying thoughts and recollections of the incident and are often clinically depressed.

Symptoms of mental disorders

Several people have issues with mental health from time to time. When recurring indications and symptoms create regular stress and impair your capacity to operate, a mental health condition becomes a mental illness. Mental disease symptoms and signs can differ based on the diagnosis, circumstances, and other variables. A mental disorder's symptoms can impact emotions, attitudes, and actions.

Signs and symptoms of the mental disorder include:

  • Feeling depressed

  • Confusion of thought or diminished capacity to concentrate

  • Alcohol or drug abuse issues

  • Extreme anxieties or fears, as well as severe sentiments of guilt

  • Extreme mood swings (highs and lows)

  • Inability to deal with everyday concerns or stress

  • Extreme weariness, poor energy, or sleeping difficulties

  • Ignorance of reality (delusions), paranoia, or flashbacks

  • Difficulties comprehending and connecting to circumstances and people

  • Absence from friends and activities

Physical signs of a mental health disorder might include stomach discomfort, backaches, migraines, or other inexplicable aches and pains.

Changing conceptions of mental disorders

Mental diseases have been linked to natural influences over the ages and in many communities. The first theories of irrational behavior stressed supernatural abilities. Unusual conduct was ascribed to possession by demonic spirits or other entities outside our typical experience in nations ranging from China to ancient Babylon. The Hebrews claimed that all disease was imposed on humankind as a punishment for their sin and that even demons, considered to cause various illnesses, resulted from God's anger. However, Ancient Greece was an exception to this norm. Hippocrates, a great Greek physician who lived several centuries before the Common Era, proposed that all diseases, including mental illness, had natural origins. He linked psychological abnormalities to physical problems like brain injury, inheritance, and the instability of humor inside the body, which he felt controlled our health and determined our behavior. The Romans usually recognized this concept of psychological problems because they disseminated their ideas worldwide. The theory that psychiatric disorders were caused by natural instead of supernatural forces was widely accepted.

Although occasional outside involvement happened, ownership and nursing of the mentally ill were typically left to the individual's family. The first mental hospital was constructed in Baghdad in 792 CE, followed quickly by others in Aleppo and Damascus—mass construction of mental health facilities and institutionalization occurred considerably later. The mentally sick in family custody were mistreated and restricted, especially in Christian Europe. Because of the humiliation and stigma associated with mental illness, many families concealed their mentally ill relatives in cellars, imprisoned them in pigpens, or threw them under the supervision of servants. Others were discarded by their families and forced to live on the streets, begging.

The social disgrace associated with mental illness was and continues to be more prominent in nations with strong links to family honor and dependence on marriages to build alliances and free families of troublesome girls. Philosophical physicians, medical astronomers, apothecaries, and traditional healers provided remedies for mental illness throughout the Medieval Era and until the widespread construction of asylums. Prayers, spells, ornaments, and other mystical remedies were provided in addition to secular exorcisms. Mental health concepts have shifted dramatically since the dawn of civilization and will continue to shift as more is discovered about human brains. Although essential discoveries in this field of study have profoundly benefited many people, they are nevertheless plagued with psychopathology. As a result, there is still tremendous space for development.

Suicide risk and mental disorders 

Suicide is a serious public health issue, with suicide accounting for 1.4% of all global fatalities. Every 40 seconds, someone commits suicide. Most suicides are linked to mental disorders, with depression, drug use disorders, and psychosis being the most significant risk factors. Anxiety, personality disorders, eating disorders, trauma disorders, and biological and mental disorders all play a role. Psychological forensics conducted since the mid-nineteenth century showed that most people who died by suicide had mental disorders. According to a recent estimate, this proportion might be as high as 90%. The suicide risk is 5–8% for numerous mental disorders, including depression, alcoholism, and schizophrenia.

Depression is highly linked to suicidal thoughts and attempts. However, it lacks accuracy as a classifier, and little is known about the factors that enhance the suicide rate among people with depression. The association between depression and suicide ideation was explored in the Australian Rural Mental Health Study. 364 of the 1051 participants reported having experienced depression at some point in their lives. 48% had suicidal ideation at some point in their lives, and 16% had attempted suicide. Suicidality was strongly associated with depression severity in both men and women. However, attempted suicides were significantly more prevalent in females, with a relatively young age of depression onset and a more significant number of psychiatric conditions. Men may be more difficult to predict and are more likely to die by their own hands.

The current specific issue on “suicide risk and mental illnesses” examines numerous areas of prognosis, including ethnicity/immigrant background, unfavorable childhood events, depression severity, and mental disorder comorbidity. Other essential components of risk for suicide should be examined, such as the revelation of suicidal thoughts, suicide prevention protocols in mental healthcare facilities, and whether or not the media's suggestion for publicizing suicide events is followed. In an era where assisted suicide for medical diseases is permitted, it is critical to maintain a commitment to prevent and intervene in suicide in mental disorders. Individuals suffering from mental disorders have warped decisional capacity, and this sickness and suicidal impulses are frequently treatable.

Association between mental disorders and subsequent medical conditions  

The investigation of the association between mental disorders and medical conditions has frequently been limited to specific sets or a narrow collection of mental disorders and medical conditions. A thorough evaluation might enable comparisons across a range of concurrent mental illnesses and physical ailments. Data on the absolute and comparative threats of different medical conditions after a diagnostic test of a mental disorder over specific periods—for example, the percentage of people with depressive episodes at the age of 30 who develop circulatory disorders in the next 5, 10, or 15 years—could assist physicians and national healthcare organizers in recognizing their patients' primary prevention needs. Since some medical conditions are common in the broader public, information on people with specific medical conditions classified in the presence or disappearance of specific mental disorders may also be helpful.

Stigma and discrimination associated with mental health

Globally, mental illnesses are on the rise. In the last decade, there has been a 13% increase in mental disorders and drug use issues. Even so, there remains a significant stigma associated with mental health. Individuals suffering from mental disorders face prejudice in every aspect of their lives. Stigma and discrimination can exacerbate anyone's problem with mental health and delay or prevent them from seeking care. Mental illness is connected to social isolation, inadequate housing, unemployment, and poverty. As a result, stigma and prejudice can imprison people in a vicious circle of disease. Society has preconceived notions regarding mental illnesses. They assume people with mental illnesses are violent, but they are more likely to be harmed or injure themselves than to harm others.

Furthermore, media accounts frequently associate mental disorders with aggression or depict people with mental illnesses as dangerous, wicked, or crippled, unable to live fulfilling lives. On the other hand, individuals in these nations continue to have supernatural ideas about mental illness and are humiliated due to stigma. Hence, they frequently seek complementary therapies for physical issues, which are much more likely to be psychological symptoms. China is another nation with minimal mental health care owing to stigma and ignorance.

According to Weiss, in 2001, many nations and civilizations stigmatized mental illnesses. The gradual emergence of credible scientific theories for the etiologies of mental diseases and the mistaken belief that signs are triggered by a lack of motivation or represent some ethical taint have aided stigma. Recent scientific findings, along with educational interventions in certain countries, have helped to diminish taboos. However, embarrassment and guilt related to mental disorders maintain significant barriers to seeking assistance, diagnosing, and treating mental diseases globally. The social stigma of mental illness has manifested in discrepancies in the accessibility of treatment and research and violations of the civil rights of people with these disorders.

How are mental disorders treated?

Over 75% of patients suffering from the disorder do not obtain treatment in low-income countries. Nearly 3 million individuals die as a result of substance misuse each year. Treatments for mental disorders may include:

Medication: Some mental conditions react favorably to medications like antipsychotics and antidepressants. These medications alter the molecules in the brain, resulting in reduced symptoms. It is crucial to take the medication exactly as the healthcare practitioner directs.

Psychotherapy: Speaking with a mental health expert can assist in working through the difficulties of a disorder and minimizing its symptoms. Psychotherapy can take place one-on-one with a professional therapist or in a community setting. CBT (cognitive behavioral therapy) is a type of psychotherapy. It focuses on assisting individuals in changing undesirable behaviors and mental processes.

Alternative therapies: Alternative therapies might benefit some mental disorders, such as depression. Examples include herbal medicines, massages, acupressure, yoga, and meditation.

Brain stimulation therapies: Medication does not cure all ailments. If that were the situation, your doctor would likely offer brain stimulation techniques. These medicines alter how nerves and other brain cells process chemicals and react to stimulation. Electroconvulsive therapy and transcranial magnetic stimulation (TMS) are two examples.

How to prevent mental disorders

People with mental disorders have a lifespan that is 10–15 years shorter than the regular populace. Numerous consequences can be improved by intervening early in mental diseases.

Primary suggested prevention in clinically high-risk individuals can change the pattern of the condition and enhance outcomes. Youngsters with reduced symptoms of psychosis and impaired functioning, for example, accrue numerous risk indicators and have a 25% chance of developing the disease over three years. Medical treatment for these people is often delivered through specialized medical services, which can postpone or obstruct the shift to psychosis. However, the efficiency of preventative therapies is still being studied. Monitoring programs in undiagnosed persons with solid risk indicators for particular psychiatric diseases or campaigns promoting public health in the broader community are examples of targeted preventative methods. In addition to avoiding mental disorders, another complementary method is to enhance a positive mindset.

According to the World Health Organization's 2004 study "Prevention of Mental Disorders," "prevention of mental disorders is certainly one of the most successful strategies to minimize the [disease] weight." According to the European Psychiatric Association's (EPA) 2011 advice on mental disorder prevention, "there is strong evidence that the adoption of effective evidence-based therapies may avoid numerous psychological problems." Concentrating on high-risk categories, using several therapies to create higher, and hence more scientifically reliable, outcomes, using accumulated meta-analyses of many tests, and running extensive experiments are methods to overcome mental disorders. Even though appropriate mental health advocacy, prevention, and early detection may be practiced throughout a lifetime, the advantages are most significant when young people are addressed at the time of developing mental disorders. Sadly, the peak periods and spectrum of onset for mental disorders are not adequately developed, with contradictory findings among and within research, primarily due to methodology constraints, such as biases in clinical study enrollment.

The concluding thought on mental disorders

To summarize, much needs to be discovered about the origin and treatment of mental disorders. There is certainly the possibility of a significant decrease in the burden caused by them. The goal is to remove the cultural, institutional, and economic hurdles that keep people from requesting and obtaining therapy. In curing mental disorders, we must connect the dots between what we understand and what we do. We can reduce the significant burden of these illnesses and minimize many of their catastrophic social and economic consequences.

Ahmed Raisa Jahan

Ahmed Raisa Jahan was born and raised in the capital of Bangladesh. She grew up as a vivacious and bubbly child. She is grateful for who she is today due to her parents' upbringing. She completed her SSC examination at Mohammadpur Preparatory School and College. Afterward, she completed her HSC examination at Birshrestha Noor Mohammad Public College. She used to spend time outside of the classroom working and volunteering. She is an individual driven by high ambitions in life. She has a long-standing affinity for working with computers and hopes to graduate from Brac University with a bachelor's degree in Computer Science and Engineering (CSE). She is enthusiastic, dynamic, and creative. She wants to become a software engineer to take her many skills to the next level. She wants to prove that she has the talent and skills to realize her dreams while also setting a positive example for those behind her. Besides, her hobbies include traveling, watching series and movies, cooking, and many more. She loves animals and enjoys spending time outdoors with her friends and family. She believes that nothing great is ever achieved without enthusiasm. Thus, she takes on any task with a positive attitude.

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